Tag Archives: night

From Dusk Till Dawn in The City That Never Sleeps [Infographic]

If you’ve never visited the United States, or not had a chance to make it to the cultural capital, you’ve likely dreamt of the day (and night) you can visit New York City. Perhaps the most iconic destination in the western world, countless cinematic representations of the Big Apple have raised its gritty day-to-day lifestyle to a glamorous status. For not only are the buildings and monuments widely celebrated, but the very experience of being in the definitive metropolis makes it a bucket list essential for any eager traveler.

To fully take advantage of that sense of lifestyle, though, you really need to dedicate at least one full night of your trip to staying awake and enjoying the non-stop nightlife, vampire-style. It can begin as the sun sets, with a ticket to the live recording of Seth Meyers’ famous Late Night show. Afterwards, you can fill your shopping bags (or browse for free!) at late night market, the Brooklyn Bazaar. They’ll lay on karaoke, DJs and games to boot!

Once you’re warmed up, you can put those vocal cords to good effect at the live movie experience of The Rocky Horror Show, which will see you through the midnight hour in Manhattan. A drink at Jay-Z’s 40/40 club will soothe your throat and recharge you in time for some all-night bowling at Whitestone Lanes.

If you’re starting to flag by now, take it easy with a bit of pampering at Koreatown’s Juvenex Spa. You’ll be out in time to see the sun rise over the Statue of Liberty – you can find the perfect view on a free ferry to Staten Island from Manhattan’s Whitehall Street Station. What an epic way to finish your first all-nighter in Gotham!

For all the details and more ideas on how to fill those small hours between dusk and dawn, check out Expedia’s new infographic. You can’t say you’ve done in New York until you’ve pulled an all-nighter!

new york

How to Get a Good Night’s Sleep Away from Home [Infographic]

How to get a good night’s sleep away from home

If you’re a bad sleeper, you’ll recognize the feeling that it’s always toughest to nod off when you need a good night the most: ahead of that interview, that journey… that holiday of a lifetime. When you wake up after a rough night’s sleep in a hotel or B&B already fearing your holiday is spoiled, you needn’t blame it all on your (ir)regular sleep patterns: in fact, it’s your animal instinct kicking in, and there are ways to deal with it.

Science tells us that, similar to other mammals when we sleep a part of our brain stays alert to potential dangers, and this is why it’s so easy to be disturbed in a place full of new sounds, smells, and light sources. Unless you’re staying in Bates Motel, you can probably do without these innate security measures – but with no on/off switch to flick, the only way to hush the night watchman inside is to neutralize potential stimuli.

If such disturbances are a particular concern to you, it’s recommended to take measures as early as the booking process. Instead of going online, pick up the phone and talk to the receptionist about the environment of the hotel: you’re looking for a room away from the noise, so that’s way upstairs and probably towards the back, away from the street. The hotel may be able to pre-arrange blackout curtains and even a white noise machine to regulate the sound pollution around the suite.

One great cheat is to bring an unwashed pillowcase from home. The smell, even if you think it is scentless, will add familiarity to your surroundings and reduce your unconscious levels of vigilance. You’ll also benefit from mindful bedtime rituals and preparation, so be sure to consider your diet, your routine, and your nightwear. For more ideas on how to do this and more, check out this new infographic on conquering your inner animal – and claiming that good night’s sleep.

How_to_get_a_good_nights_sleep_away_from_home-final-DV2

Infographic by: Oliver’s Travels